Raw Truth About Extreme Diets Like Paleo & Vegan For Toddlers

Eating is not like choosing a school, where you select an option and enrol. It should be flexible and allow you to enjoy a variety of nutrient-rich foods. It should vary from season to season and have enough slack to work around different phases of your life. Rules can create ‘eating failure’ and promote negative

... continue reading.

A Complete Guide To Healthy Icy Treats

Slushies To make your own slushies, fill a cup or mug with weak cordial, watered-down fruit juice, plain milk or milk with a teaspoon of flavouring. Freeze the contents overnight. Break up the ice with a fork, and tuck in! Watered down cranberry juice is a great choice – it’s high in Vitamin C, highly

... continue reading.

Healthy Bones Make For Happy Kids

WHY START AND END YOUR DAY WITH DAIRY? Most of us would agree dairy foods, including milk, cheese and yogurt, taste delicious. But there’s more to dairy than meets the eye. Next time you reach for your favorite tub of Greek yogurt or slice of vintage cheddar cheese, you can rest easy knowing you’re actually

... continue reading.

Speaking To Children With Proper Grammar Will Make Them Smarter

A study has revealed that talking to your toddler for at least an hour a day dramatically increases their vocabulary and grammar development, which could make them smarter. The research, part of the ‘Growing Up in Australia’ study, compared the amount of time parents spent talking to their child with the vocabulary complexity and use

... continue reading.

Secrets To Managing Multiple Children At Playgroup

Coping with more than one child can be a challenge, but getting out of the house and sharing the load delivers many benefits. It’s not always easy to get to playgroup on time, remembering everything and leaving the house looking respectable. Even with one child it can be hard, but when you have two, three

... continue reading.